Overloaded fat cells release inflammatory signals
Body loses ability to process energy effectively
Inflammation affects mood, focus, and control
Diabetes, PCOD, IBS, and addiction
Fat cells reach capacity → become dysfunctional
Inflammatory chemicals circulate through the body
Leads to neuro-inflammation → affects behaviour & mood
Obesity is a state of system-wide inflammation and energy overload
15% Weight Reduction
1.2–1.5g/kg → improves satiety and metabolism
Activates PYY & GLP-1 → reduces overeating
Disrupt reproductive hormones
8–10 hour window → hormonal reset
Improves insulin signaling and cycle regulation
95% serotonin produced
in gut
Diverse plant foods → stronger microbiome
Breathing / cold exposure improves gut function
Reduced pleasure → increased cravings
Remove triggers → restore brain balance
Reading, sunlight, social connection
Reduce stress and external overload
Limit overstimulation and unhealthy Habits
Consistent habits stabilize metabolism
Get a structured, medically guided plan tailored to your body and lifestyle.
"We are moving from treating symptoms to restoring biology. When you provide the right signals, your body will heal."
-Dr. Parag Sharma, MD (Psychiatrist)
Based on 185+ reviews
Dr. Parag Sharma, trained at the prestigious Sawai Man Singh Medical College and Hospital, Jaipur, brings a wealth of expertise to Betterway. His extensive experience spans clinical practice, research, training, and mentoring resident doctors.
Copyright 2026 – Parag Sharma | All Right Reserved.
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