Signs of Depression in Teenagers

By Dr. Parag Sharma 5 Signs of Depression in Teenagers Every Parent Should Know Teenage (13-19 years) is full of emotional, physical and social changes. Mood swings, irritability, peer pressure and wanting more privacy is normal part of growing up. Sometimes these changes are persistent, intense or extreme and begin affecting teenager’s school, relationships, sleep […]

What is Sleep Paralysis? Dr Parag Sharma explains the 3 AM Demon!

By Dr. Parag Sharma Picture this: It’s 3:30 AM. You suddenly wake up. You try to turn over, but your body refuses to move. You try to scream, but your voice is gone. Your chest feels like someone is sitting on it, and out of the corner of your eye, you swear there is a […]